Magnesium Chloride Flakes
Magnesium is a mineral deficient in many people. While oral supplements are popular magnesium is readily absorbed through the skin when it has been made into an "oil". Trans-dermal application will ensure your body only absorbs what it needs ensuring excess is not present.
A recipe for magnesium oil can be found below
Magnesium Oil Recipe
1/2 cup filtered water
1/2 cup magnesium chloride flakes
Turn off the heat and add the magnesium chloride flakes.
Stir until the flakes are totally dissolved.
Allow to cool completely.
Pour into a spray bottle or use as the water component in a cream (from scratch) recipe